Effect of Anapanasati Technique on Learning and Stress among Adolescents

Authors

  • Dr. Santosh Vishnu Bhutekar Assistant Professor, Model College Ghansawangi, Tq.Ghansawangi, Dist.Jalna, India
  • Dr. Rajesh Shirsath Assistant Professor, Head Dept. of Psychology, Arts College, Nandurghat, Tal. Kaij, Dist. Beed, India

DOI:

https://doi.org/%2010.25215/0701.121

Keywords:

Anapanasati, Learning, Stress

Abstract

Present study investigates the effect of Anapanasati technique on learning and stress among adolescents. For the present study 80 students were selected by purposive sampling method. The age range of sample was 12-16 years. Pre-post research design was used for this study. For statistical analyses mean, SD, t-test was used .results shows that Anapanasati technique has positive effect on learning and stress.

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Published

2022-11-05

How to Cite

Dr. Santosh Vishnu Bhutekar, & Dr. Rajesh Shirsath. (2022). Effect of Anapanasati Technique on Learning and Stress among Adolescents. International Journal of Indian Psychȯlogy, 7(1). https://doi.org/ 10.25215/0701.121

Issue

Vol. 7 No. 1 (2019): Volume 07, Issue 1, January-March, 2019

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

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