The Relationship between Professional Quality of Life, Emotion Regulation and Quality of Sleep among Psychologists

Abstract

Many studies demonstrates that professional quality of life plays a great role in every individual’s life. Here I investigated the links between professional quality of life, emotion regulation and quality of sleep. One hundred psychologists have participated in the survey and completed measures of professional quality of life scale, emotion regulation scale and quality of sleep scale, and the results indicated that professional quality of life have positive relationship with emotion regulation and quality of life, while also establishing a positive causation among the variables. The results have been analyzed using regression.