Mr. Kartik Kataria, Dr. Rita Kumar. Trance Tracks to Transformation: Hypnotherapy as an Intervention to Manage Anxiety Levels, Improve Sleep Quality, and Enhance Emotional Regulation. ijip [Internet]. 2025 Dec. 10 [cited 2026 Mar. 7];13(4). Available from: https://ijip.co.in/index.php/ijip/article/view/10420