POOJA SHARMA; DR. SANJEEV KUMAR GAUTAM. Effect of Yogic Pranayama on Sleep Quality and Self-Esteem of Old Age People. International Journal of Indian Psychȯlogy , [S. l.], v. 13, n. 2, 2025. DOI: 10.25215/1302.065. Disponível em: https://ijip.co.in/index.php/ijip/article/view/9783. Acesso em: 20 mar. 2026.