Relationship Between Coping Styles, Self Esteem and Perfectionism Among College Students

Abstract

The study aimed to explore the relationship between coping styles, self-esteem, and perfectionism. It divided coping styles into problem-focused, emotion-focused, and avoidance-focused coping styles. The study Hypothesized that there would be a significant relationship between coping styles, self-esteem, and perfectionism. A sample of 124 College students were selected through convenience sampling and quantitative model of research design was used. The results revealed that individuals with problem-focused coping styles had higher self-esteem, while those with high emotion-focused and avoidance-focused coping strategies tend to have lower levels of self-esteem. The correlation between perfectionism and coping styles was also positive, suggesting that improper management of any coping style can lead to perfectionism. However, there was an inverse relationship between self-esteem and perfectionism, indicating that individuals with high self-esteem tend to have less perfectionistic traits or cognitions. The study concluded that there is a significant relationship between coping styles, self-esteem, and perfectionism, and that self-esteem and perfectionism are significant predictors of coping styles. Therefore, the use of healthy and adaptive coping strategies can help individuals challenge perfectionistic impulses, increase self-esteem, and improve psychological well-being.