Effect of Yoga on Occupational Stress and Job Satisfaction among Teachers

Abstract

The present study investigates the effect of yoga on Occupational Stress and Job-Satisfaction among teachers. Hypothesis:  There will be positive effect of yoga on stress and Job-Satisfaction among teachers. Sample: For the present study 30 teachers were selected by purposive sampling method From Aurangabad, Municipal Corporation schools. Pre-test- Post- test research design is used for present research. Tools: Teacher Job-Satisfaction Questionnaire and Occupational Stress Index Questionnaires were used for data collection. Present study found positive effect of yoga on occupational stress and job satisfaction among teacher. Yoga practices reduce stress level and increase job satisfaction among teachers.