Effect of yoga on stress and mental health among college going students

Authors

  • Dr. Santosh Vishnu Bhutekar Assistant Professor, Dept. of Psychology, Model Degree College Ghansawangi, Tal.Ghansawangi Dist.Jalna (M.H.), India

DOI:

https://doi.org/%2010.25215/0802.085

Keywords:

Yoga, Stress and Mental Health

Abstract

Present study investigates the Effect of yoga on stress and mental health among college going students. For the present study 80 students were selected by purposive sampling method. The age range of sample was 20-25 years. Pre-post research design was used for this study. For statistical analyses mean, SD and t-test was used. Results shows that there is Effect of yoga on stress and mental health among college going students.

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Published

2022-11-05

How to Cite

Dr. Santosh Vishnu Bhutekar. (2022). Effect of yoga on stress and mental health among college going students. International Journal of Indian Psychȯlogy, 8(2). https://doi.org/ 10.25215/0802.085

Issue

Vol. 8 No. 2 (2020): Volume 08, Issue 2, April- June, 2020

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.