Sleep-Some Perspectives Common People May Not Be Familiar With

Abstract

Sleep is seemingly a simple phenomenon that we all undergo on daily basis, but it has so many facets not known to many of us. This paper discovers some perspectives of sleep which tend to answer many questions pertaining to sleep. Through this paper, we shall understand what is the state-sleep, how it gets caused, what changes happen in our body, mind, and brain when we are sliding from an awake state to sleep state and then back to the awake state, what happens during sleeping hours, do we continue to think during sleep, how dreams manifest during sleep, what are dreams, do we have sleep without dreams, what is sound sleep and what is disturbed sleep and reasons thereof, why some people are unable to sleep. We shall learn about sleep disorders, are our all five senses working or some are taking rest during sleep, are we conscious during sleep, what is the difference between sleep state and coma. The readers will be surprised to learn that we know very little about sleep and the contents of this paper will enrich their knowledge.