Psychological Treatment of Depression in Global Society

Abstract

Depression is a prevalent and debilitating mental health condition affecting individuals across the globe, with significant impacts on both personal well-being and societal productivity. This article provides an overview of the current understanding of depression, discussing its widespread prevalence and the various psychological treatments available. The effectiveness of several evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Interpersonal Therapy (IPT), Mindfulness-Based Cognitive Therapy (MBCT), and Acceptance and Commitment Therapy (ACT), is examined in detail. Each of these therapies offers unique approaches to managing depressive symptoms and promoting recovery. The article also highlights specific barriers to accessing psychological treatment in India, such as stigma, limited mental health resources, and economic constraints. By outlining the efficacy of various therapeutic interventions and identifying the challenges faced in different contexts, this chapter highlights the importance of tailored treatment approaches and the need for continued efforts to improve access to mental health care for those affected by depression.