Exploring the Therapeutic Role of Humour in Counselling: A Counsellor’s View

Abstract

The qualitative study explores the role of humour in counselling from the counsellor’s perspective. A semi-structured interview framework was used to interview six counsellors from Bengaluru with a minimum of five years of experience in counselling. The interviews analysed using Thematic Analysis (Braun & Clarke, 2006). This study examined counsellors’ experiences determining humour’s role in a therapeutic setting. The study indicated that humour is often spontaneous and used to ease tension and build rapport. Participants noted laughter builds rapport, shifts perspectives, promotes reflection, and gain insight. Being mindful of humour’s use is crucial, as it can backfire if not sensitive to client cues, emotional state, and cultural background. Counsellors must read the room and prioritise client safety. This study expands the understanding of humour’s therapeutic role.